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The Power Of Running Early In The Morning

It´s often true in ultra marathon training that the early bird catches the wurm. Still, it can be a real struggle to lift yourself out of bed before 6 am and head out for a training run first thing. But it pays off…  

I´d love to hear from you in which ways you motivate yourself for an early morning run if sometimes there is no other way than gettin´it done. Leave me a comment after watching the video.

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